Create the family of your dreams.

Create the family of your dreams.

Optimize your fertility with my framework to improve hormones, egg quality, and sperm quality, count, motility, and morphology—increasing your chances of a successful pregnancy.

I provide personalized nutrition counseling tailored to your needs, based on your hormone levels, health history, lab results, as well as your own personal preferences and restrictions.

Whether you are trying to get pregnant naturally, via IUI or IVF, optimizing egg and sperm health and balancing hormones through diet can save you months or years of stress and disappointment.

I See You.

I know how much you’re struggling. You’ve been trying to get pregnant for months, or years. You’re tracking your cycles, getting tests done, spending countless hours googling things.

Maybe you were told IVF was your only option—maybe you’ve even felt hopeless…but this is not the end of your reproductive journey.

I take a whole-body approach to fertility by doing a comprehensive analysis of your hormones, diet, sleep, stress, and then working together to create targeted interventions.

As my client, you don’t have to wait until your next appointment; you can reach out whenever you need with unlimited messaging between sessions.

Packages

 

Fertility Coaching - 12 weeks

Why 12 weeks? Because it takes 90 days (or just over 12 weeks) to influence egg quality.

  • 1 x Initial assessment (90 minutes)

  • 11 x weekly follow-up sessions (60 minutes)

  • Unlimited messaging between sessions

  • 1 functional medicine test of your choice included:

    • Comprehensive hormone testing, micronutrients panel, or gut health profile ($389 value!)

    • Additional testing available for purchase

  • Interpretation & explanation of any previous or current lab results

  • Education on cycle tracking to identify your fertile window, hormonal shifts, and any obstacles in these areas (knowledge is power!)

  • Actionable steps to directly improve egg quality & hormone health based on your unique challenges

    • Customized protocols with comprehensive diet, lifestyle, and supplement therapy recommendations.

  • Jan 2024 Bonus: 2 sessions for your partner! Because sperm health is 50% of the equation.

    • 1 comprehensive assessment + 1 follow-up with interventions—taking their personal preferences, challenges, data from labwork, etc. into account.

    • Customized written protocols with comprehensive diet, lifestyle, and supplement therapy recommendations.

Have you been doing everything you can to get pregnant, but it’s just not happening?

Discover the 9 Mistakes You Might Be Making When Trying to Conceive…and What To Do Instead.